EMPOWER YOURSELF

A positive mindset through illness

TANJA BULATOVIC
September 25, 2023

Positive Mindset

Staying positive during and after your battle with cancer

As a cancer survivor myself, I understand firsthand that battling cancer is an arduous journey with no definitive end. It's a narrative that extends beyond the confines of treatment and remission. It's been nearly 15 years since my diagnosis, yet the memories of that moment with the doctor remain vivid, etched in my mind as if it happened just yesterday.

Despite being clinically pronounced as cancer-free, the experience persists as an indelible part of my life. Not a day goes by without the thought lingering in the recesses of my mind. It doesn't mean that it dominates my every waking thought or controls my emotions, but rather, it exists as a subtle reminder—a constant whisper that, despite the time passed, a trace of fear lingers. There's a lingering apprehension that it might return, amplified by any slight suspicion or unusual pain that surfaces.

However, this ongoing battle also serves as a poignant reminder of life's preciousness. It's a constant cue to cherish every moment, to revel in the beauty of life itself. The journey through cancer has taught me the invaluable lesson of seizing each day and savoring every experience because tomorrow's uncertainties are unpredictable. It's a testament to the fragility of life, urging me to embrace joy and gratitude for the present moment, uncertain of what the future holds.

In essence, while the echoes of battling cancer reverberate in the background and as my survival story, they also serve as a beacon—guiding me to appreciate life's marvels and find solace in the beauty of every fleeting moment.

Maintaining a positive mindset while battling cancer is crucial for both mental and physical well-being. A positive outlook can significantly impact one's journey through cancer treatment, enhancing resilience and overall quality of life. In the UAE, where holistic cancer care is continuously evolving and improving, fostering a positive mindset during this challenging phase becomes even more imperative.

A positive mindset offers several benefits for individuals fighting cancer:

1. Enhanced Resilience

Facing cancer treatments and their side effects can be mentally and physically exhausting. A positive mindset bolsters resilience, helping individuals cope better with the challenges posed by the disease and its treatment.

2. Improved Treatment Outcomes

Studies suggest that a positive attitude may have a positive influence on treatment outcomes. It can potentially enhance the body's response to treatment, leading to better recovery.

3. Better Mental Health

Cancer can evoke feelings of fear, anxiety, and depression. Maintaining a positive outlook can alleviate stress, improve emotional well-being, and provide a sense of control amidst uncertainty.

4. Improved Healing

A positive mindset is believed to support the body's natural healing processes. It may aid in reducing stress hormones and promoting a healthier immune response.

In the context of the UAE, where cancer treatments and holistic cancer care are continually advancing, embracing a positive mindset complements the excellent medical care available. This mental approach, coupled with advanced medical treatments and supportive care services in the UAE, contributes to a holistic approach to cancer care.

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